Everyone starts somewhere

If you’re thinking about joining Believe & Achieve, you’ve already taken the hardest step.

Whether you’ve never set foot in a gym, haven’t exercised for years or simply know it’s time to put yourself first again, you’re in the right place.

At Believe & Achieve, we specialise in helping women aged 45+ become stronger, healthier and happier through expert coaching, practical advice and a supportive community. You don’t need to be fit before you join, and you certainly don’t need to have all the answers.

We’ll guide you every step of the way.

Our simple three-step process is designed to help you build confidence, learn the basics and create healthy habits that last—without feeling overwhelmed.

Step 1 – Book Your Free Beginners Session

Your journey starts with a FREE Beginners Session.

This is your opportunity to visit Believe & Achieve, meet one of our coaches and experience what it’s like to train with us in a relaxed, supportive environment.

We’ll chat about your goals, answer any questions you have and help you decide whether we’re the right fit for you.

There’s no pressure and no obligation to join. We simply want you to leave feeling informed, confident and excited about taking the next step.

Book Session

If you decide Believe & Achieve is right for you, we’ll then help you get started with our 4 Week Healthy Kick Start.

Our Original 4 week Healthy Kick Start

PERSONALISED TRAINING SESSIONS EACH WEEK

You’ll have access to small group PT sessions every week. Our experienced coaches will take you through a tailored programme so you can achieve your goals!

NUTRITIONAL SUPPORT

You’ll receive a personal meal plan based on what your body needs. Nothing is banned as we are aiming to create a sustainable plan you can enjoy long term. A meal tracker is included

BELIEVE & ACHIEVE PLANNER

We work on your mind as well as your body at Believe & Achieve. Work through our planner and get super clear on your plan

1 to 1 CONSULTATION BEFORE STARTING

Meet with a member of the team before you start to go over your goals and ensure we get super clear on the right plan for you.

THE B&A APP

You’ll have access to the Believe & Achieve app where you can book sessions, track your progress measures, find extra at-home workouts and challenges, track your meals and chat to other members

THE BEST COMMUNITY OF LIKE-MINDED WOMEN

A safe, welcoming place for all women to find their health & happiness. Exercise is fun and energising and we want all women to have the opportunity to experience this in a friendly non-judgemental space

We have 2 options available

2 Training sessions each week

£165

3 Training sessions each week

£197

I’m Interested. What next?

Simple, enter your details at the link below and a member of the team will be in touch

APPLY

WHAT HAPPENS AFTER THE HEALTHY KICK START?

Once you have completed the Healthy Kick Start you can become a member at Believe & Achieve on one of the following membership plans on a 30-day rolling contract

8

8 fully personalised weight training sessions a month

Personal meal plan, tracker  & shopping list

Monthly measures tracking progress

Full support from our expert coaches

£130 per month

Minimum 2 month sign up

10

10 fully personalised weight training sessions a month

Personal meal plan, tracker & shopping list

Monthly measures tracking progress

Full support from our expert coaches

£145 per month

Minimum 2 month sign up

12

12 fully personalised weight training sessions a month

Personal meal plan, tracker & shopping list

Monthly measures tracking progress

Full support from our expert coaches

£160 per month

Minimum 2 month sign up